GenOne Fitness

Let us Inspire you with the possibilities of fitness.

There is ground breaking research being done right now that verifies and promotes an exercise method that we have been teaching for years.


Our exercise program is proven to improve physical and mental function in seniors better than any other program to date.


The long known benefits of exercise on muscle and brain function are magnified when combined.


This exercise method can literally change your life or the life of a loved one.

We would love to come out and demonstrate this groundbreaking method to your group free of charge.

Contact us to set up an appointment. This exciting fitness presentation can be accommodated to fit a group of, just about any size. We always have a resounding response and it is a great way to generate interest in senior fitness. 



Jonathan 214-317-2987                                                        Jonathan@MyersTotalFitness.com

Age, is just a number.

Old, is a state of mind.

Frail, is unacceptable.