Personal Training


Regular exercise and proper diet have been proven to help almost every physical problem know to humanity. But “being fit”, is more than just the absence of disease or injury. Being fit is about fulfilling your body’s potential and functioning at it’s highest level.

Weight Loss-Toning-Muscle Gain-Sport Training-Prenatal-Postnatal-Diabetic Clients-Injury Rehab-Physical Therapy-Senior Fitness-Dementia-TBI-

These are just some of the things we have experienced with personal clients. We would love to help you reach your fitness potential, not matter what health challenges you may have or how ambitious your goals, we can help.

This is our Home Studio, you can come to us, or we can come to you.

DISCLAIMER: Just hiring a trainer does not make you healthier or more fit. You have a lot of work ahead of you. Think of this a preparing for a 1,000 mile wilderness journey. Your trainer will be your guide, but they cannot take a single step for you. It is up to you...lets do it.

Let us help you reach your personal goals

Session Rates-1 hour

$65 (standard rate)

$60 (8 sessions prepaid)

$85 (2 person team train)

Rates can vary based on location & session length                 Jonathan 214-317-2987               Jill Myers 214-317-0573